Full Day Ayurveda & Traditional Kitchen
Kottu, rolls, hoppers and spicy chutneys – lively, creative and perfect for groups.
Discover course →Authentic cooking courses with spices, stories and Ayurveda – personal, premium and full of flavour.

One weekend, three experiences: Friday After Work, Saturday traditional Sri Lankan cuisine and Sunday Ayurveda cooking.
Sri Lankan cooking tradition meets Ayurveda: cook together, understand spices and experience balance in everyday life.
Kottu, rolls, hoppers and spicy chutneys – lively, creative and perfect for groups.
Discover course →The six tastes, spice knowledge and a balanced Ayurvedic menu.
Discover course →Discover Traditional Sri Lankan Cuisine
Discover course →Discover Vata, Pitta and Kapha and learn how taste, warmth, lightness and spices work together in Ayurvedic cooking.

Ceylon cinnamon, curry leaves, coconut, turmeric, ginger and pepper shape Sri Lankan cuisine. In our courses we combine this tradition with Ayurvedic principles – practical, enjoyable and without dogma.
Learn about origin, flavour and traditional Ayurvedic perspectives – and use the spices directly while cooking.
Ayurvedic cooking courses, Sri Lankan experiences and spices – made personal.
Create a voucherSri Lankan Ayurveda team cooking, private curry nights and spice experiences for groups.
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